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Meal plan

ID: Nt5oDzO10DxBvSg

By guest

Generated on 2025-07-29 22:19:16

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 161.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 178.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 33.0 g

Let's cook it!