Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: hMxh6nnhCH8sUlQ
By guest
Generated on 2025-08-14 22:44:35

Total kcalories

93.0% (1720.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Berry Melba
1 serving = 75.0 g
Energy: 149.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Mini Strawberry Santas
1 serving = 64.0 g
Energy: 87.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 5.0 g
Let's cook it!