Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Hlrkft5yg8DipQk

By guest

Generated on 2025-08-06 21:17:20

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

60.0% (27.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 135.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 282.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 49.0 g

Let's cook it!