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Meal plan


ID: _LsrFs_vIVsYKe4
By guest
Generated on 2025-04-19 13:54:37

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Banana Cupcakes
1 serving = 58.0 g
Energy: 206.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 21.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Blackberry Milkshake
1 serving = 72.0 g
Energy: 124.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 12.0 g

Let's cook it!