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Meal plan


ID: 1v4OkabNKH6SWc8
By guest
Generated on 2025-09-02 08:05:59

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Homemade Chocolate Liqueur
1 serving = 71.0 g
Energy: 206.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 19.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Pure Maple Candy
1 serving = 65.0 g
Energy: 197.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 36.0 g

Let's cook it!