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Meal plan

ID: cGKz1hagd8c6LCw

By guest

Generated on 2025-03-31 09:50:10

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Pecan Chicken Salad

1 serving = 97.0 g

Energy: 160.0 kcal

Protein: 10.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Blitz Puff Pastry

1 serving = 60.0 g

Energy: 212.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!