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Meal plan


ID: wE3i-PCe6yb6Mas
By guest
Generated on 2026-05-13 19:50:24

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Baked Beef Recipe
1 serving = 97.0 g
Energy: 152.0 kcal
Protein: 12.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Sweet Oatcakes
1 serving = 89.0 g
Energy: 165.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 24.0 g

Let's cook it!