Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: sNV_SWLORh1t60Y

By guest

Generated on 2025-06-27 06:26:20

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Glazed Asparagus

1 serving = 72.0 g

Energy: 147.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Noras Fudge

1 serving = 94.0 g

Energy: 330.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 47.0 g

Let's cook it!