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Meal plan

ID: w9SIlg9pqHOeQrk

By guest

Generated on 2025-07-18 04:37:10

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Chocolate Spiders.

1 serving = 61.0 g

Energy: 121.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cinnamon Sticky Buns

1 serving = 61.0 g

Energy: 247.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 29.0 g

Let's cook it!