Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: SPyEbZdk0kagQ_4

By guest

Generated on 2025-04-20 02:51:41

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 148.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 145.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!