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Meal plan


ID: fU_UfMtpWvgMpzc
By guest
Generated on 2025-09-10 02:02:49

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Plain Buttermilk Scones
1 serving = 91.0 g
Energy: 261.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 6.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Georgian Challah
1 serving = 83.0 g
Energy: 214.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!