Here is your personalized meal plan!
Meal plan
ID: uSYtDjiLU6NjnDw
By guest
Generated on 2025-06-20 18:57:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Strawberry Marble Mousse
1 serving = 61.0 gEnergy:
84.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Baked Cookie Oatmeal
1 serving = 60.0 gEnergy:
178.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
12.0 g
Let's cook it!