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Meal plan

Regenerate
ID: NOjUK0kZBV8Z8E0
By guest
Generated on 2025-08-26 01:14:07

Total kcalories

95.0% (1891.0/2000.0 kcal)

Total protein

130.0% (65.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g
Let's cook it!
Snack
Coconut Mango Cream
1 serving = 95.0 g
Energy: 97.0 kcal
Protein: 16.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Pistachio Gelato
1 serving = 58.0 g
Energy: 194.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 45.0 g
Let's cook it!