Here is your personalized meal plan!
Meal plan
ID: yk4-0hojpXJ09ME
By guest
Generated on 2025-04-22 02:28:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Molasses Cookies
1 serving = 99.0 gEnergy:
360.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
31.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Ice Cream Muffins
1 serving = 61.0 gEnergy:
230.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!