Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Lpciu0OfnNkUwBg

By guest

Generated on 2025-08-11 05:06:35

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 158.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 203.0 kcal

Protein: 9.0 g

Fat: 5.0 g

Sugar: 31.0 g

Let's cook it!