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Meal plan

ID: GJEfQothjYCIyo8

By guest

Generated on 2025-03-19 15:11:53

Total kcalories

114.0% (2113.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

162.0% (73.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 367.0 kcal

Protein: 10.0 g

Fat: 12.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 261.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 25.0 g

Let's cook it!