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Meal plan

ID: yLanvcUdp98WZFU

By guest

Generated on 2025-03-19 12:27:27

Total kcalories

91.0% (1690.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 110.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 95.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!