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Meal plan


ID: BMjaUZOpBiFmfHI
By guest
Generated on 2025-04-21 17:47:52

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Glossy Chocolate Frosting
1 serving = 81.0 g
Energy: 277.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 64.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Tropical Turkey Salad
1 serving = 79.0 g
Energy: 81.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!