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Meal plan

ID: iExXaxQcpHKYLCQ

By guest

Generated on 2025-09-02 07:56:07

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Bhuna Ghost Recipe

1 serving = 86.0 g

Energy: 137.0 kcal

Protein: 16.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Aussie Damper Recipe

1 serving = 60.0 g

Energy: 173.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!