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Meal plan

ID: QOb_4F4qJ1q5Iss

By guest

Generated on 2026-08-02 16:01:29

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Krispy Cream Pie

1 serving = 55.0 g

Energy: 120.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Soy Yoghurt Parfait

1 serving = 69.0 g

Energy: 198.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!