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Meal plan

ID: 9PBPTSw9_aknMyM

By guest

Generated on 2025-03-17 09:47:56

Total kcalories

93.0% (1720.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Roast Turkey Breast

1 serving = 82.0 g

Energy: 121.0 kcal

Protein: 14.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Peach Freeze

1 serving = 71.0 g

Energy: 114.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!