Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: OIp821jbEVPS8XI

By guest

Generated on 2025-06-08 19:39:00

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 272.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 56.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 90.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!