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Meal plan

Regenerate
ID: ZfbMLBLuP57wK7c
By guest
Generated on 2025-04-30 04:47:14

Total kcalories

112.0% (2069.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Chocolate Dipped Raspberries
1 serving = 95.0 g
Energy: 213.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Nutjammer Cookies
1 serving = 93.0 g
Energy: 371.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 65.0 g
Let's cook it!