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Meal plan

ID: 2C3rWqgyt2W3luY

By guest

Generated on 2025-06-15 13:09:03

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Ginger Yogurt

1 serving = 82.0 g

Energy: 263.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Sweet tart chicken

1 serving = 63.0 g

Energy: 85.0 kcal

Protein: 11.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!