Here is your personalized meal plan!
Meal plan
ID: F1mgKVuBp5NpQQU
By guest
Generated on 2025-06-10 15:39:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Creamy Shake
1 serving = 98.0 gEnergy:
131.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
18.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Tea Biscuits
1 serving = 96.0 gEnergy:
275.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!