Here is your personalized meal plan!
Meal plan
ID: CvjcLfW60RkGwW0
By guest
Generated on 2025-03-19 05:46:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cherry Berry Oatmeal
1 serving = 100.0 gEnergy:
242.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Peanut Butter Popsicles
1 serving = 81.0 gEnergy:
220.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
19.0 g
Let's cook it!