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Meal plan


ID: I7j8iG2AqUSEd2o
By guest
Generated on 2025-08-05 01:27:52

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Spiced Sugar
1 serving = 94.0 g
Energy: 355.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 70.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Parrot Banana Treats
1 serving = 63.0 g
Energy: 192.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 3.0 g

Let's cook it!