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Meal plan

Regenerate
ID: ut804MbF3lIhmnE
By guest
Generated on 2025-06-09 21:42:03

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Vegan Carrot Cake
1 serving = 94.0 g
Energy: 320.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Blueberry Paradise
1 serving = 58.0 g
Energy: 115.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!