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Meal plan

Regenerate
ID: -55uesvgJxK2Uto
By guest
Generated on 2025-08-14 17:07:19

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

84.0% (85.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Cheesecake Ice Cream
1 serving = 68.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Sweet Cinnamon Biscuits
1 serving = 66.0 g
Energy: 202.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 25.0 g
Let's cook it!