Here is your personalized meal plan!
Meal plan
ID: g9IbyicKYJAV6Aw
By guest
Generated on 2025-09-02 03:24:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Barley Bannock Recipe
1 serving = 70.0 gEnergy:
158.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Pumpkin Fudge
1 serving = 78.0 gEnergy:
111.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
16.0 g
Let's cook it!