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Meal plan

ID: IkvugEuIcJl9Zl8

By guest

Generated on 2025-08-03 12:50:10

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Italian Pudding

1 serving = 59.0 g

Energy: 189.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Sweet Ribs

1 serving = 67.0 g

Energy: 94.0 kcal

Protein: 13.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!