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Meal plan


ID: gr_YlX7EXiEvjJo
By guest
Generated on 2026-04-08 07:32:56

Total kcalories

93.0% (1863.0/2000.0 kcal)

Total protein

118.0% (118.0/100.0 g)

Total fats

110.0% (44.0/40.0 g)

Lunch

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g

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Snack
Honey Mustard Pork
1 serving = 61.0 g
Energy: 79.0 kcal
Protein: 10.0 g
Fat: 1.0 g
Sugar: 6.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 354.0 g
Energy: 800.0 kcal
Protein: 52.0 g
Fat: 15.0 g
Sugar: 50.0 g

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Snack
Pineapple Cream Cheese
1 serving = 83.0 g
Energy: 184.0 kcal
Protein: 15.0 g
Fat: 11.0 g
Sugar: 4.0 g

Let's cook it!