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Meal plan

Regenerate
ID: ya94DByCUCheYXU
By guest
Generated on 2025-06-21 17:29:07

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Pumpkin Amazingness
1 serving = 69.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Meringue Disks
1 serving = 79.0 g
Energy: 280.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 67.0 g
Let's cook it!