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Meal plan

ID: vIC6-4I7liJn14o

By guest

Generated on 2025-05-06 10:07:54

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Corn Pudding

1 serving = 99.0 g

Energy: 135.0 kcal

Protein: 10.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Blue Ambrosia Recipe

1 serving = 67.0 g

Energy: 150.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 11.0 g

Let's cook it!