Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 83o51oAQTFqIwzk

By guest

Generated on 2025-09-02 14:40:37

Total kcalories

91.0% (1818.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

71.0% (7.0/10.0 g)

1 serving = 333.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 138.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 367.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 80.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 17.0 g

Let's cook it!