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Meal plan

Regenerate
ID: 5Isck4jgv5m7FgY
By guest
Generated on 2025-06-20 11:28:42

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 55.0 g
Energy: 213.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Plain Scones
1 serving = 55.0 g
Energy: 173.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!