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Meal plan

ID: r5_SZQePjFm46Zc

By guest

Generated on 2025-08-15 19:22:22

Total kcalories

100.0% (1846.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 218.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 144.0 kcal

Protein: 18.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!