Here is your personalized meal plan!
Meal plan
ID: uLI0t_tKL6tfCMo
By guest
Generated on 2025-04-23 19:25:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Sweet Lentils
1 serving = 99.0 gEnergy:
125.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Plain Buttermilk Scones
1 serving = 88.0 gEnergy:
253.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
6.0 g
Let's cook it!