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Meal plan


ID: KCrm3FgJNDuWqVY
By guest
Generated on 2025-04-24 03:18:26

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Hostess Cupcakes
1 serving = 93.0 g
Energy: 245.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 47.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Llanddarog Fair Cakes
1 serving = 87.0 g
Energy: 253.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 39.0 g

Let's cook it!