Here is your personalized meal plan!
Meal plan
ID: cxsjfKXUyo4-c70
By guest
Generated on 2025-10-29 20:07:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Chia Berry Jam
1 serving = 83.0 gEnergy:
289.0 kcal
Protein:
11.0 g
Fat: 1.0 g
Sugar:
37.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Sugar Cookies
1 serving = 80.0 gEnergy:
315.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
69.0 g
Let's cook it!