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Meal plan

Regenerate
ID: bkcKxtSPmNt1dys
By guest
Generated on 2025-03-21 15:08:26

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

141.0% (143.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Brains
1 serving = 90.0 g
Energy: 318.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 85.0 g
Energy: 212.0 kcal
Protein: 24.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!