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Meal plan

Regenerate
ID: oqPQDs3hr1V7p5k
By guest
Generated on 2025-08-26 14:47:50

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Digestive Biscuits
1 serving = 60.0 g
Energy: 226.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Tangy Chocolate Frosting
1 serving = 62.0 g
Energy: 250.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 31.0 g
Let's cook it!