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Meal plan

ID: zdri-4ALkG_Pshk

By guest

Generated on 2025-08-26 03:51:19

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 150.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 149.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!