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Meal plan


ID: yJIWzQt3MOT6jbk
By guest
Generated on 2025-05-04 20:43:25

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Andouille Sausage Recipe
1 serving = 84.0 g
Energy: 97.0 kcal
Protein: 17.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Creamy Dill Noodles
1 serving = 56.0 g
Energy: 223.0 kcal
Protein: 18.0 g
Fat: 8.0 g
Sugar: 8.0 g

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