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Meal plan

Regenerate
ID: uDe89Ox3sP0G6VY
By guest
Generated on 2026-07-05 16:02:20

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Buttermilk Ice Cream
1 serving = 83.0 g
Energy: 89.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Sicilian Chocolate Gelato
1 serving = 97.0 g
Energy: 288.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 55.0 g
Let's cook it!