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Meal plan

Regenerate
ID: ZZ944yHw1K1SH4o
By guest
Generated on 2025-04-04 11:32:52

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Chip Bars
1 serving = 80.0 g
Energy: 275.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Crispy Golden Macaroons
1 serving = 62.0 g
Energy: 138.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!