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Meal plan


ID: 3Li2lINzxjXI2ps
By guest
Generated on 2026-07-03 00:41:49

Total kcalories

90.0% (1670.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Raspberry Gelato
1 serving = 57.0 g
Energy: 72.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 11.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Blueberry Super Smoothie
1 serving = 90.0 g
Energy: 114.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 9.0 g

Let's cook it!