Here is your personalized meal plan!
Meal plan
ID: IZDTMSqLbTtcqrk
By guest
Generated on 2025-08-26 22:21:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
English Shortbread
1 serving = 86.0 gEnergy:
350.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
68.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Glazed Green Beans
1 serving = 78.0 gEnergy:
95.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!