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Meal plan


ID: g_bN2sGt7ctfPtk
By guest
Generated on 2025-08-27 04:36:40

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Sturdier Whipped Cream
1 serving = 71.0 g
Energy: 259.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Pumpkin Lace Cookies
1 serving = 57.0 g
Energy: 245.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 28.0 g

Let's cook it!