Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: aysinixbWPPGM6I

By guest

Generated on 2025-03-19 13:44:13

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 185.0 kcal

Protein: 8.0 g

Fat: 10.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 176.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 38.0 g

Let's cook it!